In the UK the streets are full of a new drug that is turning its users into Zombies, impervious to pain and with Hulk-like strength.
This drug is called Spice, and in this article, we will talk about its use and how it could affect…
There is a new and terrible craze in self-defence and martial arts.
And it has come about with the rise in CCTV footage of attacks shared online.
It is 'victim shaming', and this post addresses what is wrong with this approach…
The internet is full of videos showing self-defence techniques.
And then you have 'worldviews'.
People who believe in a shared collective viewpoint.
'Pressure points won't work', 'Aikido is terrible for self-defence', 'that…
In the UK violent crime is up, and with it, the risk of being attacked has risen too.
Here are the numbers:
Murders up 12%
Crimes with sharp instruments up 16%
Robberies are up 30%
48% of crimes are being closed without a…
The worst place in the world is when you are being attacked.
The country or location never really matter.
You can be in the USA and get attacked in your own neighbourhood or be on your summer holidays in Spain.
It is that…
Everyone has a plan in Martial Arts.
"We would do this and then that".
"Our systems would use a technique like this...."
"If they grabbed me here I would do this".
Plans, plans, plans.
As humans we have to create plans,…
I have been bitten once by another human who tried to rip my flesh out.
That was once out of at least 40 attempts.
And yes it really does hurt.
I have observed 'biters' more times than I care and in one case seen…
When it comes to actual self-defence there are loads of techniques you can use from an abundance of style and systems but very few focus on tactics.
The reason for this is pretty apparent; not many people teaching self-defence…
One of the questions I get all the time is this;
How much money can you earn teaching self-defence?
The answer is easy;
"As much as you want".
To some, this answer is vague, false and a waste of their time.
I was sat at my computer the other day, and I got a message on Facebook.
It was a person asking my opinion of Defence Lab 'Is it any good they asked?'
I get these types of messages all the time.
It is as if people either…