Ahh, good old January.
A time when we diet, do less and generally work more.
Because most of us are absolutely skint.
We spent out pennies in December, and now we are scratching around for any money in…
So the New Year is here, and it seems as if a year flashed by us yet again.
However for some 2017 was not a great year and many fell victim to attacks and some were fatal.
Even as recently as New Years Eve we saw several…
Winter is here, and the snow will fall (unless you live in a hot climate).
Now it may seem unusual to have to defend yourself or fight in the snow or ice, but it is far more common than you think.
Here are some people who…
Christmas is approaching, and all I keep hearing is 'It has come around so fast'.
This happens because we all get on with life and forget about Christmas until boom it is upon us and the Christmas TV adverts are on.
Have you ever seen a set-up?
Here is how they happen:
A man is in a club or bar and says 'hey mate why are you looking at me?'
You weren't so you say that, and he is all forgiving and even starts to chat with you.
So you are there enjoying your well-deserved glass of beer (your fourth of the night), and the next thing you know is the world has become silent.
You are no longer standing up but looking up at the ceiling, the world seems…
A bar, pub or nightclub is a very destructive place to be, and it can be unforgiving.
From stairs, solid wood floors, glass tables and the dark it would be tough to imagine a more dangerous place.
Oh and add to that the fact…
The ground is not the place to be in a street fight, that's what is drummed into us throughout our self-defence careers.
But is it right?
In this article, we will look at the reality of self-defence and when going to the…
Most people reading this blog have loved ones. An individual or family that they care deeply for.
Sometimes that worry keeps us awake.
From the teenage daughter that stayed out with friends and didn't tell you where she…
Andy Norman shared a great video on Facebook the other day.
I say 'great' about the learning points not about a man getting beaten up.
But in case you aren't friends with or following Andy here is the video: