One of the questions I get all the time is this;
How much money can you earn teaching self-defence?
The answer is easy;
"As much as you want".
To some, this answer is vague, false and a waste of their time.
I was sat at my computer the other day, and I got a message on Facebook.
It was a person asking my opinion of Defence Lab 'Is it any good they asked?'
I get these types of messages all the time.
It is as if people either…
"The best technique in self-defence is running away."
Yes, this is the advice we see written everywhere and even featured on Facebook and Youtube videos.
But is it true?
In this article we look at why running away can be…
Road rage is nothing new, in fact as long as there have been cars there has been anger on the roads.
And for good reason too, cars are lethal killing machines driven by people of mixed ages, gender, and of course varying…
If you have ever been in a real violent incident, you will have experienced just how physically demanding even the shortest altercation can be.
In truth, it is because a real self-defence situation is an…
When you become a parent, there is a feeling that hits you all of a sudden.
In amongst the happiness is a sudden flash of worry.
You realise in a split second that you now must not only protect yourself in life but…
It was an incident that shocked a nation.
On the 8th July 2005 20-year-old student Daniel Pollin and his friend Andrew Griffith were attacked in an entirely unprovoked incident.
Griffith was punched and stabbed yet…
It is easy to be seduced by power.
And for good reason, if you hit hard, then self-defence is a lot easier.
But in self-defence, there is another key ingredient....speed.
And in this article, we will look at speed…
If you are a reader of this blog you are likely to be either:
A person wishing to learn more about self-defence.
A person wanting to learn more about Defence Lab
Or a martial arts/ self-defence instructor who is…
For many, there is a dream, and that dream is to become a full-time Martial Arts instructor.
There is something magical about teaching Martial Arts.
The act of helping a person to become more confident, fitter and…