DL Virtual HQ Is Here

Defence Lab has grown quickly.  We have Labs all over the world, but even with our current number of labs, we just can not meet the global demand for our training information. It was for this reason that Andy Norman decided to create…

5 Steps To Winning Any Fight

If you took 100 self-defence instructors into a room and asked them for the definition of self-defence, you would get 100 different answers. But for the purpose of this article, we are not going to discuss how you got into the situation,…