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THE SCIENCE OF DEFENCE

THE MARTIAL ART
BORN ON THE STREETS

“We study violence so as to escape it, prevent it, and if all else fails, utilise it ourselves to survive.”

In our lab, we study the science of defence to create and develop functional training programs. We’ve been analysing and investigating human behaviour and its innate characteristic for survival: instinct. We offer a variety of self-defence courses, always in a safe environment where learning is fun and effective.

We analyse all physical and mental aspects of combat to offer specialized programs that provide effective solutions to real problems. Our years of research, investigation and our experiences have allowed us to develop creative solutions to all kinds of confrontations, from street fights with multiple attackers to bullying, sexual assaults and of course attacks with weapons…

START THE ADVENTURE OF YOUR LIFE

Your way to turn your passion into your way of life starts here.

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Instructors

Students

DEFENCE LAB
TRAINING

You choose how you train our self-defence programs: Through our online platform or in one of our physical locations.

There is no ‘one size fits all’ option, the best training is the one that suits your needs. Our online training platform is a simple environment to learn and is designed for both students who train in a Lab and want to take their training to the next level, as well as for those who aren’t lucky enough to have a Lab nearby but want to train a program of effective self-defence. Start creating the best version of yourself

Welcome to the Defence Lab!

DEFENCE LAB
TRAINING

You choose how you train our self-defence programs: Through our online platform or in one of our physical locations.

There is no ‘one size fits all’ option, the best training is the one that suits your needs. Our online training platform is a simple environment to learn and is designed for both students who train in a Lab and want to take their training to the next level, as well as for those who aren’t lucky enough to have a Lab nearby but want to train a program of effective self-defence. Start creating the best version of yourself

Welcome to the Defence Lab!

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